How do you set the time and use the "stop watch feature"?

*won't, not want. Reset and troubleshooting in the links

Product Description Troubleshooting Topics - Medline

https://www.medline.com > Docs > MKT > optum
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Watch that measures heart rate, tracks steps and calories burned ... time for 5 seconds until watch powers on. ... Pedometer Not Working. ? Other: ...

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  Heart Rate and Pedometer Watch ' Medline Industries, Inc.

  http://punchout.medline.com > product > Z05-PF147150
  Water-resistant watch features pulse sensors for accurate and continuous heart rate monitoring; Activity tracker features pedometer to count steps and ...

How do you set a watch, model WR30M? - Quora

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4) Use the reset button to make the changes once you have selected the hour/minute, etc. that you want to change. 5) Press mode to stop Good Luck. 38.7 ...
2 answers · 18 votes: 1) Press and hold mode for about 2 seconds and then release. You will now

The time on these watches has to be first properly referenced to UTC. I do not have the instruction book for your watch or even have a clue to the model number since you did not put any model number. There are several dozen Eco Drive models in each of the Citizen and Casio, and other type watches that are solar powered.

I have several types of Sky Hawk watches in the Citizen, and similar ones in the Casio. Check your instruction manual about how to set the UTC time, and how to set the offset time for your location. Once properly set up your watch should stay on time. If you have the radio receiver in your watch for the auto time setting, once the watch is set up properly it will maintain proper time all the time.

Press and hold the MODE button for 3 sec.
One of the features on your watch will start flashing, press the button again, if the flashing stops, repeat last step and select another button while the display is flashing
Most watches have 4 buttons, lower left is mode
upper left is toggle between features
Upper right set counter cloclwise
Lower right set clockwise.

good luck and don't forget to vote!!!

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Setting the Time and Date

To set the time and date on your Aquatech watch, begin by pressing the "Mode" button three times to access the time setting screen. Use the "Lap/Reset" button to set the hour on your watch. Use the "Start/Stop" button to advance the numbers to reach the correct hour. When you've set the hour, use the "Lap/Reset" button to set the minutes, using the "Start/Stop" button to advance to the correct minute. Repeat the procedure to set the seconds, month, date and day of the week on your Aquatech watch.

Setting an Alarm

To set an alarm on your Aquatech watch, begin by pressing the "Mode" button two times to access the alarm setting screen. Use the "Lap/Reset" button to set the hours place, using the "Start/Stop" button to reach the correct hour. Repeat the same procedure to set the minutes for your alarm. When you have finished setting the alarm, activate it by simultaneously holding the "Lap/Reset" and "Start/Stop" buttons until the alarm icon appears. When the alarm sounds, silence it by pressing the "Lap/Reset" button.

Deactivating the Hourly Chime

Many Aquatech watch models feature an automatic hourly chime. This can be inappropriate and inconvenient in many situations. To deactivate the hourly chime on an Aquatech watch, simply press and hold the "Lap/Reset" and "Mode" buttons simultaneously. After you have correctly deactivated the hourly chime, the hourly chime indicator icon will disappear from the watch's main screen.

Best regards. Jewel

Thank you for contacting FixYa.

Setting the Time and Date
1. To set the time and date on your Armitron digital watch, begin by pressing the "A" button while in time-telling mode. The seconds place will begin to flash; press the "C" button to reset the seconds to "00". Press "B" to set the hour, and press the "C" button repeatedly until the desired hour is reached. Press "B" to set the minutes, pressing the "C" button until the desired minute is reached. Press the "B" button, followed by "C" to set the month, date and day of the week. When you are finished programming the time and date, press "A" to save and return to time-telling mode.
Using the Chronograph
2. To use the chronograph feature on your digital Armitron watch, press "B" while in time-telling mode to access chronograph mode. Press the "C" button to start the timing; press "C" a second time to stop the timing. To reset the chronograph, press the "A" button. Press the "B" button at any time to return to time-telling mode.
Using the Split Lap Chronograph Feature
3. To use the split lap feature on an Armitron digital watch, press the "C" button while in chronograph mode. Press the "A" button to measure splits or laps; at the end of the event, press the "C" button to stop the timing. Press "A" once to see the final split or lap time, press "A" twice to reset the chronograph to "0". Return to time-telling mode by pressing the "B" button.
Setting an Alarm
4. To set an alarm on your Armitron digital watch, press the "B" button twice to access the alarm mode. Press the "A" button and wait for the hours place to begin flashing, then press the "B" button twice. Press the "B" button, followed by the "C" button to set the hour and minute of your alarm. When you're finished, press the "A" button to save the alarm. Press the "B" button to return to time-telling mode.
Using the Countdown Timer
5. To use your Armitron digital watch as a stopwatch, begin by pressing the "B" button three times while in time-telling mode to access the countdown timer mode. Press the "A" button, followed by the "C" button to set the hour. Press the "B" button, followed by the "C" button to set the minutes and seconds. Once you've set your timer, press "A" to return to countdown timer mode. To stop the countdown timer, press the "C" button. When you are ready to reset the countdown timer, press the "A" button. To return to time-telling mode, press the "B" button.

Best regards. Jewel

Dennis,
"Chronograph" is watch terminology for 'stop-watch'.
There are 3 small dials on the watch.  The main dial has a minute hand and an hour hand.  The big second hand on the main dial is not for the main time of the watch.  It is for measuring seconds for the stopwatch.
The 2 small dials at 10 o'clock and 2 o'clock will give you minutes and 1/10 of a seconds.  
There are 2 buttons on the side of the watch. Top Button:  Start/Stop Bottom Button: Reset
To set the chronograph to its default position, you would pull out the stem to the first position and push the buttons.  Also, pull the stem out further to the 2nd position and push the buttons.

TIME AND DATE
1. Press and hold MODE until HOURS digits flash (you'll be in Alarm Mode) Press MODE again to enter TIME mode, SECONDS digits will flash.
2. Press ADJUST to set SECONDS to zero.
3. Press START/STOP to select MINUTES.
4. Press ADJUST to change.
5. Repeat to set HOURS, MONTH, DAYS, and DAY of WEEK. Go through 12 hours to set AM or PM.
6. Press MODE when done.
7. To display DATE from Time display , press START/STOP.
8. With DATE displayed press and hold START/STOP, then press ADJUST to change display between DATE-MONTH and MONTH-DATE.
9. With TIME displayed, press and hold ADJUST, then press MODE to switch between 12-and 24-hour format.

ALARM AND HOURLY CHIME
1. Press and hold MODE until HOURS digits, DAY, and A or P (for AM or PM) flash.
2. Press ADJUST to change HOURS digits. Go through 12 hours for AM or PM.
3. Press START/STOP to select MINUTES.
4. Press ADJUST to change.. Press MODE when done.
5. Press and hold ADJUST, then press START/STOP to turn chime on/off. Press START/STOP again to turn alarm on /off. Release START/STOP when done.

CHRONOGRAPH
1. Chronograph will count up to 24 hours. Lap times are not stored. After 40 minutes chrono display changes from seconds to minutes.
2. With time displayed, press MODE to select Chrono Mode.
3. Press START/STOP to start.
4. Press ADJUST to view lap time. Press again to sesume lap timing.
5. Press START/STOP to stop timing . Press ADJUST to reset chrono to zero.
6. Repeat for successive laps.

ANALOG TIME
Pull CROWN and turn to set HOUR and MINUTE hands. TIME AND DATE A. Press and hold SET. SECONDS digits will flash. B. Press SPLIT/RESET to set SECONDS to zero. C. Press MODE to select HOURS. D. Press SPLIT/RESET to advance hours digits. Go through 12 hours for AM or PM. E. Press MODE to select MINUTES, press SPLIT/RESET to advance. F. Repeat to set MONTH, DATE, DAY, 12- or 24-hour time display. G. Press SET when done. BASIC OPERATIONS Press MODE to cycle through CHRONO, TIMER, and ALARM modes. Press INDIGLO to illuminate watch face. In any mode, press MODE to view time display. Press any button to stop alarm or timer beeps. INDIGLO INDIGLO CHRONOGRAPH A. Press MODE until CHRONO appears. B. Press START/STOP to start. C. Press SPLIT/RESET to record lap time. Display pauses. D. Press MODE to resume display of lap and split time (automatic after 10 seconds). E. Press START/STOP to pause chrono. F. Press START/STOP to resume. G. Press START/STOP to stop. H. When timing is stopped, press SPLIT/RESET repeatedly to recall last eight lap and split times. I. Press and hold SPLIT/RESET to reset chrono. MODE MODE START/ STOP START/ STOP SPLIT/ RESET SPLIT/ RESET SET SET CROWN COUNTDOWN TIMER A. Press MODE until TIMER appears. B. Press SPLIT/RESET to select timer operation (Countdown and Stop; Countdown and Repeat; Countdown and Start chrono). C. Press SET. HOURS digits will flash. Press SPLIT/RESET to advance digits. D. Press MODE to select TENS of MINUTES. Press SPLIT/RESET to advance. E. Repeat to set MINUTES, TENS of SECONDS, and SECONDS. F. Press SET when done. G. Press START/STOP to start timer. H. Press START/STOP to pause, press again to resume. I. When timer is stopped, press SPLIT/RESET to reset timer. Watch will beep when countdown reaches zero. ALARM AND CHIME A. Press MODE until ALARM appears. B. Press SET to select HOURS. Digits will flash. C. Press SPLIT/RESET to advance digits. Go through 12 hours for AM or PM. D. Press MODE to select TENS of MINUTES. E. Press SPLIT/RESET to advance. Repeat for MINUTES. F. Press SET when done. G. Press START/STOP to turn alarm on or off. H. Press SPLIT/RESET to turn chime on or off. When alarm time is reached, watch will beep for 20 seconds, or until any button is pushed. Alarm will repeat every 24 hours until deactivated. INDIGLO® NIGHT-LIGHT WITH NIGHT-MODE® FEATURE A. Press INDIGLO to activate light. Patented (U.S. Patent Numbers 4,527,096 and 4,775,964) electroluminescent technology used in the INDIGLO® night-light illuminates watch face at night and in low light conditions. B. Press and hold INDIGLO for three seconds (beep will sound) to activate or de-activate NIGHT-MODE® feature. C. While in NIGHT-MODE® feature, press any button to illuminate watch face for 3 seconds. Chime on Alarm on If your watch is water-resistant, meter marking or ( ) is indicated. Water-Resistance Depth p.s.i.a.* Water Pressure Below Surface 30m/98ft 60 50m/164ft 86 100m/328ft 160 *pounds per square inch absolute WATER AND SHOCK RESISTANCE WARNING: TO MAINTAIN WATER-RESISTANCE, DO NOT PRESS ANY BUTTONS UNDER WATER. 1. Watch is water-resistant only as long as lens, push buttons and case remain intact. 2. Watch is not a diver watch and should not be used for diving. 3. Rinse watch with fresh water after exposure to salt water. 4. Shock resistance will be indicated on the watch face or caseback. Watches are designed to pass ISO test for shock resistance. However, care whould be taken to avoid damaging crystal.

I was giving a Rolex Oyster Perpetual Date Just its a dupl.but i don't know how to set it. could someone help me with this

The larger second hand on the Pulsar PF8036 is part of the stopwatch feature. The upper button starts/stops the stopwatch feature, and the lower button operates the lap/reset function. Why they made the larger hand work only with the stopwatch instead of the smaller hand to the left is beyond me, but that's how it is designed.